Transpersonal Health

It is always a blessing to have a person you have connected with in the past call out of the blue to ask to send an interviewer and photographer your way to...

Vinyasa is my go-to style of yoga. Vinyasa links breath with movement—inhale/move, exhale/ move—that gradually leads the practitioner to a “peak” pose. When a teacher asks students to “take a vinyasa”, it...