Transpersonal Health

“Work Work Work” by Rihanna is the anthem of today’s society.  In today’s society, media marketing has less than three seconds to get consumers’ attention and with a plethora of options, we...

We all know that one person who seems to have it all together. She never seems to be in a rush; she always has time to answer a question or lend an...

It is always a blessing to have a person you have connected with in the past call out of the blue to ask to send an interviewer and photographer your way to...

Vinyasa is my go-to style of yoga. Vinyasa links breath with movement—inhale/move, exhale/ move—that gradually leads the practitioner to a “peak” pose. When a teacher asks students to “take a vinyasa”, it...