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Category: Nutrition

Posted on September 1, 2024September 19, 2024

  • by Chanell
The Best Herbs To Prepare Your Body For Winter

Every year around this time, I get a little depressed. I think it has something to do with the changing light levels and the fact that summer is quickly drawing to a close. Soon, I’ll have to put away my beloved flip flops and tank tops in favor of shoes (ugh…) and long sleeved shirts….

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Posted on February 8, 2024September 14, 2024

  • by Chanell
Frankincense: An Ancient Treasure With Powerful Medicinal Benefits

Sacred Ancient History Frankincense is an aromatic resin with a long history of use. It is a powerful medicine, a universally known incense, and a source of livelihood for nomadic tribes. Frankincense is synonymous with spirituality; like myrrh, it was a prized possession in the ancient world, equal in value to many precious gems and…

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Posted on January 5, 2024September 14, 2024

  • by Chanell
Drinking Ice Water? Here’s 5 Reasons To Ditch The Ice From Your Life.

Does your first ritual after coming back from office involve running to the refrigerator and grabbing a bottle of chilled water to quench your thirst and whisk the exhaustion of the day away? After all, who doesn’t want the cooling relief in this hot and humid Nebraska heat. What if you knew how unhealthy and…

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